Meet and Greet

HI!! I'm Becky! Dedicated yoga practitioner since 2011 and a certified Yoga Therapist since 2022. My journey in yoga began as a personal exploration and evolved into a passionate pursuit to help others. With a focus on aiding individuals experiencing chronic pain and discomfort, my mission as a Spanda Yoga Movement therapist is to offer guidance and support through traditional (and non-traditional) yogic practices.

My goal is to help others rethink the perception of yoga and its therapeutic potential, and to foster a more inclusive understanding of Yoga Therapy. I aspire to build a warm and inviting space within the community, where everyone feels comfortable and embraced. Through the enriching practices of yoga, my aim is to create a welcoming environment that encourages growth, healing, and a sense of belonging for all.

Together, we work to alleviate dis-ease  while promoting overall well-being. I'm enthusiastic about developing a harmonious relationship with the community, where the transformative power of yoga can be experienced by everyone.